[{"id":"89","question_key":"Q_BODY_001","question_text":"My body feels comfortable right now.","category":"BODY","qtype":"CHECKIN","weight":"1"},{"id":"90","question_key":"Q_BODY_002","question_text":"I notice physical tension in my body.","category":"BODY","qtype":"AWARENESS","weight":"1"},{"id":"189","question_key":"Q_BODY_007","question_text":"My body feels relaxed right now.","category":"BODY","qtype":"CHECKIN","weight":"1"},{"id":"190","question_key":"Q_BODY_008","question_text":"I notice physical sensations in my body.","category":"BODY","qtype":"AWARENESS","weight":"1"},{"id":"289","question_key":"Q_BODY_013","question_text":"My body feels at ease right now.","category":"BODY","qtype":"CHECKIN","weight":"1"},{"id":"290","question_key":"Q_BODY_014","question_text":"I notice sensations in my body.","category":"BODY","qtype":"AWARENESS","weight":"1"},{"id":"389","question_key":"Q_BODY_019","question_text":"My body feels calm right now.","category":"BODY","qtype":"CHECKIN","weight":"1"},{"id":"390","question_key":"Q_BODY_020","question_text":"I notice physical comfort in my body.","category":"BODY","qtype":"AWARENESS","weight":"1"},{"id":"489","question_key":"Q_BODY_025","question_text":"My body feels relaxed at this moment.","category":"BODY","qtype":"CHECKIN","weight":"1"},{"id":"490","question_key":"Q_BODY_026","question_text":"I notice physical sensations clearly.","category":"BODY","qtype":"AWARENESS","weight":"1"},{"id":"589","question_key":"Q_BODY_031","question_text":"My body feels calm and relaxed.","category":"BODY","qtype":"CHECKIN","weight":"1"},{"id":"590","question_key":"Q_BODY_032","question_text":"I notice sensations in my body clearly.","category":"BODY","qtype":"AWARENESS","weight":"1"},{"id":"689","question_key":"Q_BODY_037","question_text":"My body feels relaxed and calm.","category":"BODY","qtype":"CHECKIN","weight":"1"},{"id":"690","question_key":"Q_BODY_038","question_text":"I notice physical sensations clearly.","category":"BODY","qtype":"AWARENESS","weight":"1"},{"id":"789","question_key":"Q_BODY_043","question_text":"My body feels relaxed and calm right now.","category":"BODY","qtype":"CHECKIN","weight":"1"},{"id":"790","question_key":"Q_BODY_044","question_text":"I notice physical sensations clearly.","category":"BODY","qtype":"AWARENESS","weight":"1"},{"id":"889","question_key":"Q_BODY_049","question_text":"My body feels relaxed right now.","category":"BODY","qtype":"CHECKIN","weight":"1"},{"id":"890","question_key":"Q_BODY_050","question_text":"I notice physical sensations clearly.","category":"BODY","qtype":"AWARENESS","weight":"1"},{"id":"1","question_key":"Q_CLARITY_001","question_text":"I feel mentally clear right now.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"2","question_key":"Q_CLARITY_002","question_text":"My thoughts feel organized at the moment.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"3","question_key":"Q_CLARITY_003","question_text":"I can focus easily on what I am doing.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"4","question_key":"Q_CLARITY_004","question_text":"My mind feels calm enough to think clearly.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"5","question_key":"Q_CLARITY_005","question_text":"I feel mentally present right now.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"6","question_key":"Q_CLARITY_006","question_text":"Distractions feel manageable for me at the moment.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"101","question_key":"Q_CLARITY_015","question_text":"My thoughts feel calm and ordered right now.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"102","question_key":"Q_CLARITY_016","question_text":"I am mentally present with what I am doing.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"103","question_key":"Q_CLARITY_017","question_text":"My mind feels less cluttered than usual.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"104","question_key":"Q_CLARITY_018","question_text":"I feel clear about what needs my attention today.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"105","question_key":"Q_CLARITY_019","question_text":"My thinking feels focused rather than scattered.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"106","question_key":"Q_CLARITY_020","question_text":"I feel mentally settled at the moment.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"201","question_key":"Q_CLARITY_029","question_text":"My thoughts feel steady right now.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"202","question_key":"Q_CLARITY_030","question_text":"I feel mentally settled in this moment.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"203","question_key":"Q_CLARITY_031","question_text":"My attention stays where I want it to be.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"204","question_key":"Q_CLARITY_032","question_text":"My mind feels clear enough to make decisions.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"205","question_key":"Q_CLARITY_033","question_text":"I feel mentally organized today.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"206","question_key":"Q_CLARITY_034","question_text":"I can stay present without effort right now.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"301","question_key":"Q_CLARITY_043","question_text":"My mind feels steady and grounded right now.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"302","question_key":"Q_CLARITY_044","question_text":"I feel mentally aligned with my tasks.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"303","question_key":"Q_CLARITY_045","question_text":"My thoughts feel coherent at the moment.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"304","question_key":"Q_CLARITY_046","question_text":"I can keep my attention on one thing at a time.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"305","question_key":"Q_CLARITY_047","question_text":"My mind feels quiet enough to focus.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"306","question_key":"Q_CLARITY_048","question_text":"I feel mentally centered right now.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"401","question_key":"Q_CLARITY_057","question_text":"My mind feels composed right now.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"402","question_key":"Q_CLARITY_058","question_text":"I feel mentally aligned with the present moment.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"403","question_key":"Q_CLARITY_059","question_text":"My thoughts feel easy to follow today.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"404","question_key":"Q_CLARITY_060","question_text":"I can keep my attention steady.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"405","question_key":"Q_CLARITY_061","question_text":"My mind feels calm and workable.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"406","question_key":"Q_CLARITY_062","question_text":"I feel mentally organized in this moment.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"501","question_key":"Q_CLARITY_071","question_text":"My thoughts feel calm and manageable.","category":"CLARITY","qtype":"CHECKIN","weight":"2"},{"id":"502","question_key":"Q_CLARITY_072","question_text":"I feel mentally steady right now.","category":"CLARITY","qtype":"CHECKIN","weight":"2"}]